Hatha Yoga influenced by the Shadow Yoga School
Hatha yoga influenced by the Shadow Yoga
Classes from December 2013:
Mondays: 18.45 - 20.15 Shrine Room: Practitioner-led Practice Group - hatha yoga influenced by the Shadow Yoga school founded by Zhander Remete.
Please note that this is not a taught class but is practitioner-led and knowledge of the Shadow Yoga preludes is required. No drop-in. Please contact Pat James on 07792744059 or Paul Duncan on 07783413349 to see if this group would be suitable for you.
Thursdays Shrine Room: 07.00 - 08.30 Self Practice class
contact Pat or Paul or visit his website for further details. https://www.padayoga.co.uk